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When it comes to productivity, a positive mindset is key. Numerous studies have shown that having a positive outlook on your work and goals can lead to better results. In this blog post, we'll discuss some of the best ways to cultivate a positive mindset and increase your productivity.

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Often times, we are looking for healing and restoration from other people that can only be granted by God through self-discovery. In the human experience we look for the acceptance and understanding of people, however other people can only do so much in this area. Needing to be a part of crowds and groups constantly blocks you from where the true power is.

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1) Learn to pray and meditate.

2) Set clear and concise boundaries.

3) Forgive yourself and grant yourself permission to heal.

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1) Train Yourself to Live in Your Future Reality

Visualization can be a powerful tool in making your dreams as real as your present.

When you imagine your future success, use all of your senses to build a picture of what you can see, smell, hear, taste, and feel. What are you wearing? How do you feel? What are you eating? What’s different in how you experience your future success?

2) See It from Different Viewpoints

Envision yourself in the future not only from your vantage point, but from an outside perspective. What would your family say about the future you? What would your colleagues notice that is different about you in your more polished reality? Imagine the audience rising to the feet as you walk up to accept your award. See the interview chair shake your hand as they offer you the job. Make it as real as you can in your mind so that your behaviors make it a reality.

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Self-awareness refers to the ability to recognize and understand one’s own emotions, thoughts, motivations, and behaviors. For performing artists this awareness extends beyond the self to include an understanding of their artistic voice, strengths, weaknesses, and the emotional resonance of their work.

 

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Creating healthy boundaries is vital to any successful relationship. Saying no at times is necessary for self-care and mental health, and the people in your life that truly have your best interest at heart will understand this.
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Building self-confidence can be a difficult task, but it is an essential part of living a happy and successful life. Here are some tips to help you get started:
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The PERMA model is the lens through which we will conduct this discussion and derives out of the Positive Psychology movement. According to Seligman (2018) Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment (PERMA) are five elements that are measurable for overall well-being in the human experience. Music in a choral setting can facilitate these needs and raise mental health to positive levels within the participants.
  • 27 min read
Complaining and a lack of gratitude creates a negative environment not only for you, but for those around you. This type of energy can inhibit great business deals, ward off friends and family, and box you into a “me against the world” mentality. Although there are times where you may be successful as a lone wolf in your endeavors, there will definitely be times when you need the cooperation and support of others to help you win.
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By engaging in spiritual practices and cultivating a sense of connection to something greater than oneself, individuals can enhance their creativity, problem-solving abilities, and emotional resilience. So, if you're looking to boost your creative potential, consider exploring the world of spirituality and see how it can inspire your creative endeavors.
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Creative work demands focus and energy, which can sometimes feel overwhelming. This blog offers mindfulness techniques tailored for artists, helping you stay grounded, inspired, and ready to create.
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Did you know that what you wear can influence how you feel and perform? In this blog, we delve into the psychology of clothing and how the right outfit can elevate your confidence, whether you're on stage or in daily life.
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